Plant-based Specific Carbohydrate Diet for Inflammatory Bowel Disease (IBD) 7-Day Plan

A well-balanced introduction plan to support plant-based clients with Inflammatory Bowel Disease.

This program is based on the framework and Legal/Illegal List from Elaine Gottschall's book, "Breaking the Vicious Cycle: Intestinal Health Through Diet". This diet allows carbohydrate foods consisting of monosaccharides only and uses recipes made with "legal" ingredients.

The plan is designed to help individuals maintain their daily recommended fiber intake and avoid common nutrient deficiencies in the Specific Carbohydrate Diet such as vitamin C, vitamin A, B vitamins, iron and potassium.

DAIRY FREE

EGG FREE

GLUTEN FREE

GRAIN FREE

LOW GLYCEMIC

SOY FREE

SPECIFIC CARBOHYDRATE

SUGAR FREE

VEGAN

VEGETARIAN

£9.50