Plant-based Menopause Support Program 7-Day Plan

Plant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause.

A program designed for plant-based eaters experiencing menopause. The meal plan includes plant-based sources of calcium, magnesium, and protein, with phytoestrogens to reduce hot flashes.

DAIRY FREE

EGG FREE

GLUTEN FREE

VEGAN

VEGETARIAN

£9.50