Mediterranean Diet 7-Day Plan

A heart-healthy diet packed with vegetables, olive oil and quality protein.

Our Mediterranean Diet is built with high-fiber, nutrient-dense foods including fruits, vegetables, legumes, and whole grains. Heart-healthy fats are provided by olive oil, avocados, nuts and seeds. Quality protein from dairy, poultry and fish is also consumed to round out the diet.

EGG FREE

SOY FREE

SUGAR FREE

£9.50