Plan - Auto-immune Ketogenic Diet 7-Day Plan

An AIP meal plan with a ketogenic approach.

Our Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds. The meal plan is also ketogenic, with daily net carbs under 25 grams.

This diet has been designed to minimize snacking and support an intermittent-fasting approach. As usual, it can be customized with additional meals or portion sizes as needed.

ANTI CANDIDA

AUTOIMMUNE

EGG FREE

GLUTEN FREE

GRAIN FREE

KETOGENIC

LOW GLYCEMIC

NIGHTSHADE FREE

NUT FREE

PALEO

SUGAR FREE

£9.50